Pick the Right Framework: SMART, FAST, and WOOP
Use SMART when precision matters: Specific, Measurable, Achievable, Relevant, Time-bound. For example, “Publish a 1,200-word case study by Friday 3 p.m., including results screenshots and call-to-action.” Clear criteria reduce decision fatigue and last-minute scrambling.
Pick the Right Framework: SMART, FAST, and WOOP
Adopt FAST goals when you want velocity and learning: Frequently discussed, Ambitious, Specific metrics, Transparent. Share targets publicly with peers, review weekly, and keep metrics simple. Ambition plus visibility creates constructive pressure and faster iteration.
Pick the Right Framework: SMART, FAST, and WOOP
When fear or procrastination bites, try WOOP: Wish, Outcome, Obstacle, Plan. Name the internal blocker—perfectionism, outreach anxiety—and pair it with an if-then plan. “If I hesitate to email, then I send a two-line draft within five minutes.”